Monday, February 28, 2005
Friday, February 25, 2005
Body Weight Conditioning
I have a little nephew in America who until a year or few ago was a podgy Nintendo playing, TV watching ... typical American kid. And then he got introduced to body weight conditioning and before you knew it was transformed into Superman. Here he is now, at 16yrs of age and check out some of the stuff he's doing.
My nephew - one arm finger tip handstand
Another one... one arm full body extension
My nephew - one arm finger tip handstand
Another one... one arm full body extension
Tuesday, January 25, 2005
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